I offer two HypnoMothering classes. A class for New Mom's and for Pregnant Mom's.
New Mom's Class: This class is for all new moms with babies under the age of 3.
Pregnant Mom's Class: This class is for all expecting moms, still pregnant.
The cost for each class is $75. You will receive 2.5 hours of class time, 8 MP3 download tracks and handouts at our first class. Please see my schedule for HypnoMothering class dates/times.
We will cover the following topics in class:
Self-hypnosis to relax and find balance and calm even on very stressful days
Easy techniques to shift perspective and take the sting out of tough emotions
Introduction to hypnotic time distortion to super charge a power nap
Fresh strategies for creating and flexing with motherhood’s “new normal”
Learning to tune in to your baby to enhance bonding and mother’s intuition
Coping confidently with the pressures of differing parenting styles presented by friends, family, etc.
Classes are taught out of my home in Springfield, Virginia or I can come to you! In case you are prone to allergies, my home is smoke-free and pet-free. Please dress comfortably and bring a pillow or two for comfort and relaxation. You are welcome to bring snacks.
My Home - Springfield, VA 22152
Complete payment is due by the beginning of class. You may pay with cash or check or we may exchange funds through a Navy Federal account.
If you are pregnant and close to your birth month and you really want to get a HypnoMothering class in, please get in touch with me. Private classes can definitely be arranged before and after pregnancy! If you have a friend or group of friends interested in HypnoMothering, send me an email and we can set up a day and time that works for everyone.
This class is for mothers only.
To register or seek more information, please call Lisa at (440) 840-4820 or email: email@example.com.
I look forward to hearing from you!